Breath&Flame Manifesto

I believe in the power of breath to ignite transformation and the sacred flame that burns within each of us. Your breath is a portal, a tool to connect to your deepest truths and to the divinity in you. Every inhale is a choice to awaken, every exhale a release of what no longer serves you.

At Breath&Flame, we honor the innate wisdom of the body—the body that heals, moves, and restores itself when we allow it the space to simply be. In stillness and intentional movement, we find the answers that have always been within us.

I stand for the reclamation of our inner power, the shedding of false narratives, and the alignment with our most authentic selves. Our desires are not random—they are the sparks that light the path to our purpose. Through intentional breath, creative exploration, and sacred ceremony, we strip away layers of conditioning and return to the truth of who you are.

This is a journey of wholeness. We co-create space for all the parts of you to sit at the table. The parts you’ve hidden, the parts you’ve celebrated, the parts you’re still discovering—each one has a voice here. Through integration, we experience our fullest expression.

As a guide, I am here to collaborate with you. In our sessions, we’ll craft practices tailored to your unique rhythm—through breathwork, yoga, sound therapy, energy somatics and creative mentorship, we create daily rituals and ceremony to support your goals & desires. Together, we’ll explore the interplay between the body, mind, and spirit, bridging disconnect between your human experience and your divine essence.

I believe in the magic of ceremony, the power of ritual, and the freedom found in the present moment. I trust that every soul has a purpose, and I am committed to walking alongside you as you uncover yours. Creating magic in the daily routine of life allows you to tap into your most authentic alignment. This is your journey, I am here to hold space for you to breathe, ignite, and transform through connection and community.

Embrace the flame that fuels growth and the breath that sustains life. I am honored to create space where you come home to yourself, where you reclaim your story, and where you live from a place of purpose, passion, and truth.

Thank YOU for Existing!

Infinite Light, Allison

Allison Kelly Landis

We all have a story. Our stories tell us where we come from, who we are expected to be, or maybe our story only tells us what and who we are not. I believe that we have the power to change our story at any moment. If all my thoughts are just stories I am telling myself, then I have the choice to change the narrative, and so do YOU.

For years I was trapped in a cycle of self sabotage and an overwhelming guilt for not fully taking advantage of the all the opportunities afforded me. Somewhere deep down I had a story that I was unworthy of the things in my life. Society has a way telling those of us that are highly sensitive that we must be ashamed of our emotions, and I was always felt like I was too much. Too much of what, I am still unsure, but I certainly felt out of place and insecure.

I’m Allison, I travel a path of healing through addiction, an eating disorder, co-dependency, deep loss & grief, and deep rooted rage. I have worked a 12 step program, followed traditional religion, modern medicine, and rebelled against structure all together. Yoga found me at a time in my life when I was stuck in a deep pattern of grief and postpartum depression. Through layers and years of healing I began to feel a deep sense that I was not at all, who I thought I had been. I began weaving all the parts of my truth back together. I attribute my growth to simply not giving up; to the guides from the other side who are with me often, and my earth angels and teachers always there lighting my path when I choose to see. The greatest relief was realizing there is no finish line, nothing to accomplish or achieve that can make me anything more or less than I am right now and have always been. This is my truth.

Yoga allowed me to take back my power. Yoga is choice, it is self- love,

and yoga is how I connect to TRUTH.

When breathwork healing and kundalini were introduced to me, it sky rocketed my internal discoveries. I love that as I continue on this path that I am constantly reminded that there are so many paths that can keep leading us back to our own truth. The blending of these practices as well as my passion for the human condition inspire me to keep discovering…

I find grounding in ceremony and daily rituals. Practices like the way of Tea, cacao ceremonies, and divination with various tools have eased my grip on struggle.

Music and Art are the language of my higher power. My offerings infused with the healing power of sound and creativity.
I protect my practice with fierce love and honor the burning desire to offer support for those asking the same questions that started me along this long, winding, beautiful path…

Light, Love & Gratitude… xxaL