Late Night Let Go is a monthly VIRTUAL Breathwork practice which explores Somatic Release Techniques. An energetic experience that can create channels of creativity, emotional release and healing. This practice will meet you exactly where you are in your journey. All you need is your device, and if you prefer, headphones. You will be lovingly guided through a holotropic style breath pattern while listening to curated music by Allison. Simply follow the sounds and come back home to yourself. You can do this practice from anywhere and I love seeing everyone in their own sacred spaces. Registration is always FREE, and love donations are accepted with gratitude through the website or Venmo.